Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Las siguientes plantas medicinales tienen propiedades especiales que ayudan a equilibrar los niveles de azucar en la sangre. Si padece de diabetes su consumo será muy beneficioso. Lo ideal es consumirlas entre comidas. A continuación nuestra lista de plantas medicinales y los detalles de preparación y  dosificación.

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Plantas medicinales que ayudan a equilibrar el azucar en la sangre

1- Achiote:

achiote-planta y fruto

Decocción de 10 hojas de achiote en 1 litro de agua. Dejar hervir por 10 minutos. Tomar 3 veces al día. / También hacer cocción de 5 gramos de semillas de achiote en 1 litro de agua. Dejar hervir por 10 minutos. Tomar 3 veces al día.

2- Alcachofa:

Alcachofa-fruto

Tomar jugo de las hojas de alcachofa, mezcladas con vino. / Decocción de unas hojas hasta reducir el líquido a la mitad, tomar un vaso al día. / Tomar el te de las hojas de alcachofa, una taza al día. / tomar el extracto de las hojas de alcachofa.

3- Alfalfa:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-alfalfa

Tomar diariamente una copa del zumo o extracto de las hojas frescas o tiernas de alfalfa; si no le gusta el sabor puede combinar con zanahoria.

4- Áloe vera o sábila:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-aloe

Hervir cuatro dedos de un vaso con áloe vera en un litro de agua, tomar una taza tres veces por día. / Comer una cucharada sopera de jugo de Áloe Vera en ayunas diariamente, en casos graves, 2 a 3 cucharadas; algunos toman una cucharada sopera en la noche media hora antes de comer para balancear el azucar en la sangre.

5- Berros:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-berros

Hacer un cocimiento de 200 gramos de hojas y flores de los berros en un litro de agua; beber 3 veces al día por dos meses para reducir el ácido úrico.

6- Cebolla macerada:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-cebolla

Macerar 50 gramos de cebolla en 100 mililitros de alcohol de 90º, reposar por 10 días, filtrar, tomar tres veces al día. / Otra fórmula para equilibrar el azucar en la sangre: hervir durante media hora cebolla, apio, limón y col, luego tomar a discreción varias veces al día.

7- Cola de caballo + guanabana:

cola de caballo-ramo hojas de guanábana y fruta

Hacer una decocción de 10 hojas de guanábana y un rollito de cola de caballo, hervir por 5 minutos en dos litros de agua.

8- Culantro:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-culantro

Hervir 200 gramos de hojas de culantro en un litro de agua, tomar como agua de tiempo.

9- Cúrcuma o palillo:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-cúrcuma

Preparar una infusión de cúrcuma, con media cucharadita en un vaso de agua caliente, reposar 15 minutos y tomar; tomar por 20 días seguidos, descansar 10 días, luego volver otra vez con 20 días y así sucesivamente.

10- Diente de león:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-diente de león-flores

Decocción de la raíz al 4%, reposar 10 minutos y tomar.
Diente de león + nogal + salvia: Preparar una infusión en una taza de agua hirviendo, agregar una cucharita de hojas de nogal, otra de salvia y otra de diente de león; tapar, reposar y colar, beber una taza 3 veces al día.

11- Eucalipto:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-eucalipto-rama

Infusión de una cucharada de hojas de eucalipto, 3 veces al día. / Decocción de una cucharada de hojas de eucalipto, en una taza de agua, hervir por dos minutos, tomar 3 veces al día. / Infusión de hojas de eucalipto + hojas de palta + nogal. Otra buena combinación para reducir el azucar en la sangre. Geranio: Decocción de 20 gramos de hojas de geranio en un litro de agua. Hervir 10 minutos y tomar.

12- Ginseng coreano:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Consumir 3 gramos de ginseng es suficiente para lograr estos efectos. Cantidades superiores no producen una reducción mayor en el nivel de glucosa.

13- Guayaba:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Macerar dos guayabas agrias en medio litro de agua; al día siguiente colar y tomar esa agua 3 veces al día.

14- Linaza:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Hacer un cocimiento de 20 gramos de semillas de linaza, 20 gramos de vainas de frejoles y 20 gramos de arándanos; hervir por 30 minutos.

 

15- Mandarina:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Consumir la pulpa blanca que hay debajo de la piel y entre los gajos de la mandarina y que no conviene desechar.

16- Mango:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Tomar té de hojas de mango. Se prepara un té con dos hojas de mango secas por cada cuarto de litro de agua, se tapa y se deja reposar durante una hora. Luego se añaden unas gotas de zumo de mango, de papaya o de guayaba. Tomar una taza por día.

17- Orégano:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla-orégano

Hervir por 5 minutos 2 cucharadas de orégano en una taza de agua, tomar un vaso diario.

18- Salvia:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Decocción de las hojas de salvia, tomar 3 veces al día.
Salvia + enebro: En un recipiente con medio litro de agua agregamos dos ramitas de la salvia y una pizca de bayas de enebro y lo dejamos hirviendo 10 minutos a fuego lento. A continuación lo dejamos reposar y lo colamos. Tomar una tacita al día después de comer.

19- Stevia:

Azucar en la Sangre, 20 Plantas Medicinales Para Balancearla

Infusión de media cucharita de harina de hojas de Stevia, agregar unas gotas de limón y tomar de 3 tazas al día. / Tomar el cocimiento de stevia, una cucharita en un vaso de agua, 3 veces al día, entrecomidas. Excelente para equilibrar el azucar en la sangre.

20- Vinagre de manzana:

Azucar en la Sangre-para balancearla--vinagre de manzana-manzanas

Tomar una cucharada de vinagre de manzana en un vaso de agua, 3 veces al día, antes de las principales comidas.

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